Ashtanga Yoga (Contemplative Sciences Center)
January 30, 2023 6:30 AM to 8:30 AM
Organized By: The Compassionate Care Initiative
Mysore-style classes provide students the opportunity to expand their experience and knowledge through individualized instruction and allow for traditional ashtanga yoga sequences to be modified to suit individual needs. This is a great class for beginners and those looking to deepen their relationship with yoga and establish a regular, personalized, and sustainable practice.
When: Monday-Thursdays 6:30-8:30am