Ashtanga Yoga (Contemplative Sciences Center)

July 07, 2022 6:30 AM to 8:30 AM
Organized By: The Compassionate Care Initiative
Hannah Crosby
(434) 924-1917

Mysore-style classes provide students the opportunity to expand their experience and knowledge through individualized instruction and allow for traditional ashtanga yoga sequences to be modified to suit individual needs. This is a great class for beginners and those looking to deepen their relationship with yoga and establish a regular, personalized, and sustainable practice.


Zoom Link:


When: Monday-Thursdays 6:30-8:30am