Tong-len Meditation Workshop

McLeod 2010
January 25, 2020 9:30 AM to 12:30 PM
Organized By: The Compassionate Care Initiative
Hannah Crosby
(434) 924-1917

Compassion and Resilience: A January Workshop to Regenerate the Heart

 

Open to people of all spiritual paths and suited to beginners and seasoned meditators alike. This free workshop will be centered on an ancient, compassion-building practice called tong-len: sending and receiving. Tong-len is a particularly powerful tool for health care professionals and anyone confronted with suffering in work and life who wants to maintain an open and compassionate heart.

 

The workshop will offer instructions, guided meditations and Q&A with the instructor, Pamela Gayle White.

 

No previous experience necessary at this event, although registration is required. To register, please use the following link: https://forms.gle/4P3WM3bEgApfZ5M5A

Please note: if you’re unable to register via the link, email ded6v@virginia.edu to register. The registration deadline is January 17th.